If you are looking for a way to expedite your recovery process from a serious injury, you need to develop a comprehensive treatment plan. That is why working with a professional is critical. Even though chiropractic care can help you recover from a variety of injuries, there are other training methods that could complement chiropractic care. One example is called kinesio taping. What do you need to know about kinesio taping, and how can it help you recover? Take a look at a few important points below, and remember to reach out to a local chiropractor who can help you with kinesis taping and the recovery process.
What Is Kinesio Taping?
When someone talks about kinesio taping, they are usually referring to a therapeutic taping method that can alleviate pain while also facilitating drainage from the lymphatic system. The entire purpose of kinesio taping is to lift the skin ever so slightly. There are multiple layers of skin, and they might fold on top of one another, providing slight pressure on the tissue underneath.
By using kinesio taping, it is possible to increase the interstitial space between the skin and tissues underneath. This can reduce inflammation and specific areas, expediting the recovery process. It can be used to help people recover from athletic injuries, motor vehicle accidents, surgical procedures, and even chronic pain. Therefore, it is frequently used by medical practitioners of all backgrounds, including chiropractors.
What Are the Top Benefits of Kinesio Taping?
There are several significant benefits of kinesio taping. First, it can alleviate pressure on tissues that are recovering from injuries, helping them recover naturally. In addition, kinesio taping is a solid option because it does not necessarily lead to complications and side effects. Unlike prescription medications and surgical procedures, the chances of developing side effects are relatively low. Finally, this is also a treatment technique that can address a wide variety of injuries and conditions. Because kinesio taping comes in many shapes and forms, it can play a role in the treatment process of numerous injuries.
When the tape is applied properly, it can have a positive impact on muscles, ligaments, tendons, joints, fascia, and the circulatory system. Therefore, it can play an important role in the treatment process, helping you recover.
How Does it Complement Chiropractic Care?
There are a number of ways that kinesio taping can complement chiropractic care, but the biggest way is that kinesio taping should be viewed as an extension of manual therapy. The entire purpose of chiropractic care is to use manual therapy to put the body in a position to recover naturally. That is exactly what kinesio taping does as well. By lifting the skin ever so slightly, it is possible to alleviate pressure on tissues underneath the surface, which allows them to stay in proper alignment for longer amounts of time. This could help your body recover more quickly. Therefore, a chiropractor may follow a treatment session with kinesio taping, giving you instructions regarding how to maximize the benefits of the treatment process at home.
Consider Talking To Your Local Chiropractor About Kinesio Taping
In the end, there is a chance that your chiropractor may recommend kinesio taping as a part of your treatment process. This is an exceptional treatment option that can help you recover while also limiting possible complications and side effects. This is one of the biggest reasons why chiropractors might combine kinesio taping with adjustments. If you would like to learn more about how chiropractic care and kinesio taping go hand in hand, consider reaching out to your local chiropractor today to make an appointment. If you don’t have a local chiropractor, give us a call. We’re here to help!