We all know and understand the importance of maintaining a healthy weight. Some individuals do quite nicely at managing their pounds with seemingly little effort, while other struggle constantly.
A recent study by the Center for Disease Control and Prevention (CDC) reports that 78 million American adults suffer from obesity. A person who has sustained an injury or suffers from an illness that affects their back, hips, knees or ankles are especially susceptible to weight gain, because they must deal with limited mobility and the stress of daily pain.
[Read more…] about 4 Weight Loss Tips to Amplify the Effectiveness of Chiropractic Care
It’s no big secret that exercise is good for you. Many articles and books have been written and studies completed on the subject of